8 Ways to Get Your Qi on

8 Ways to Get Your Qi on

Free

Total Duration: 17:16

Videos: 9

Come learn with me 8 simple Qi Gong ("cheee gong") exercises that get your Qi flowing, even if you have no time!

The 8-Brocade exercise set has been done for hundreds of years. Do it in our pyjamas, in your office, at the bus stop.... do one, do 'em all...

Designed to build strength, flexibility and an awareness of the flow of your life, come join me.
Includes