10 mins - BACKBEND -  level 1

The biggest potentially impactful poses in the yoga book. Open the front of your body, grow strength in the back.

WHAT YOU NEED:
Yoga Mat

10 mins - BACKBEND - level 1

$10.00 / 3 days
$12.00
$15.00 / month

A subscription gives you unlimited access to all videos in our video library. Includes a 2 day free trial.

Author:

Dhugal Meachem

Tags:

hatha
yang
level 1
beginner
10 mins