10 mins - HAMSTRINGS  - level 1

A progressive bunch of standing forward folds... engage your legs! Oh, and a headstand.

WHAT YOU NEED:
Yoga Mat

10 mins - HAMSTRINGS - level 1

$10.00 / 3 days
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Author:

Dhugal Meachem

Tags:

hatha
yang
level 1
beginner
10 mins