15 mins - BACKBENDS - level 1

We move towards Bow Pose (Dhanurasana) & Wheel Pose (Urdva Dhanurasana). A great little practice if you need a boost.

What You Need:

A Yoga Mat

15 mins - BACKBENDS - level 1

$10.00 / 3 days
$12.00
$15.00 / month

A subscription gives you unlimited access to all videos in our video library.

Author:

Dhugal Meachem

Tags:

15 mins
level 1
beginner
hatha