30 mins - Wall YIN - level 1

A half hour of a great Yin practice to go to when you are tired or fried. Reboot with this stimulating practice for the back of the body.

What You Need:
A Yoga Mat
A Yoga bolster or cushion
A Yoga Block
some wall space

30 mins - Wall YIN - level 1

$10.00 / 3 days
$12.00
$15.00 / month

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Author:

Dhugal Meachem

Tags:

yin
level 1
30 mins
beginner