Yin Basics - Level 1

Yin Yoga has its own modalities and methodology. Come join me in this 30 min practice and understand the basic approaches to the practice. They are not complex, but they are unique. To get the most out of your Yin, this is a must!


What You Need

A Yoga Mat

A Yoga Block

A cushion or bolster

Yin Basics - Level 1

$10.00 / 3 days
$12.00
$15.00 / month

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Author:

Dhugal Meachem

Tags:

yin
beginner
level 1
30 mins